When these energy centers are balanced, these practices can assist with managing stress and improving overall well-being.

When these energy centers are balanced, we feel harmonious and at peace. However, stress can disrupt this balance, leading to physical and e

It’s the start of a new year, 12 months to experience new opportunities, challenges, and adventures. If you were asked to write down two...

To ask for help, put requests out into the universe, be open to receiving messages or answers, pay attention, and see what shows up.

Animals, like humans, grieve. They grieve the loss of their owners and their friends. Animals love us unconditionally for the short period

The Sacral Chakra allows us to be creative, abundant, playful, passionate, and inspired when it is open and balanced.

r of your chest. Its color is green. The element associated with this chakra is air. The Heart is about our ability to love, show compassio

Reiki may help to relieve or reduce stress which may relieve symptoms of depression.

“How can I possibly have the same experience and achieve the same results with distance sessions?” Since, this question comes up quite a bi

Helping your pets during thunderstorms or fireworks- Animal Reiki & Animal Communications.