Give  yourself permission to look after yourself first by creating a space where you can go to recharge.  This could be as simple as taking a bath, reading a book, meditating, taking a walk in nature or to look at the holiday lights or sitting in a quiet place with a cup or glass of your favorite beverage. 

November is such a powerful time for Reiki healing. Before the holiday rush truly begins, we have an opportunity to release what we've been carrying,reset our energy and move into the season grounded and energized.

As the days grow shorter, many pets and humans benefit from extra calm and comfort. Reiki offers a gentle, natural way to support emotional stability and physical health.

You have the power to help—right now, with your own loving hands and focused intention.

"What is my pet trying to tell me?" The truth is, our animals are talking all the time—just not always in words. Here's what they might be telling you this month, and how Reiki can support them.